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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
8:15am
FlexSpin
Diane |
7:00 to7:30am
AB Blast
Sharon |
|
7:00 to7:30am
ABSolution
Sharon |
|
|
|
9:00 Kick n' Tone
9:30
Country Sizzle
Diane |
8:15am
FlexSpin
Diane |
|
8:20am
FlexSpin
Diane |
|
8:30am
Ab Blast
Sharon |
|
10 to 11am
Yoga/Sharon |
9:00am
Kick & Tone
Diane |
|
9:00 to 10am
Kick & Tone
Diane |
|
9:00 to 10:am
Yoga Sharon |
|
11:00
SilverSneakers |
10 to 10:30am
ABSolution
Sharon |
11:00-12:00
Silver Sneakers
|
10 to 10:30am
AB Blast
Sharon |
|
|
|
5:30
Kick & Shape
Diane |
5:30 to 6:15pm
Kick n' Shape
Diane |
|
5:30pm Kick
6:00pm Tone
Diane |
|
|
|
6:30
Absolute Abs
Sgt Nick |
5:30 to 6pm
Cycle
Diane |
5:30pm
Country Sizzle
Diane |
6:45pm
FlexSpin
Diane |
|
|
|
6:45
FlexSpin/David |
6:15-7:00pm FlexSpin
|
6pm
Pilates
Diane |
7:00
Aikido-youth
Mstr Mark |
7:00 AbBLAST
Sharon |
|
|
7:00
Power Yoga
Sherri |
6:30 - 7:30pm
HipHopJam Christina |
6:45 - FlexSpin
7:15 - FlexTone
Diane |
8:00
Aikido-adult
Mstr Mark |
|
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